ORIENTAçõES TOPO DA STRESS RELIEF

A Q&A with Jack Kornfield about giving feedback at work, using social media wisely, and the poetry in his teachings.JM: We had the idea a few years ago to institute five minutes of silent meditation before staff meetings. People were enthusiastic about the idea, and we’ve been doing it ever since.O neurocientista cognitivo Amishi Jha conduziu uma